PURE RELAXATION MASSAGE

St. Pete, FL

Chill out. Let go. That’s the whole plan.

Sunshine City Massage and Spa
St. Pete, FL

with Jaren and Lisa
60 minutes $100
90 minutes $150
120 minutes $200

Best for

• Burnout
• High-stress Periods
• Difficulty slowing down

book pure relaxation massage

PURE RELAXATION MASSAGE

at SUNSHINE CITY MASSAGE and SPA in ST. PETE, FL

FREQUENTLY ASKED QUESTIONS ABOUT RELAXATION MASSAGE

Pure Relaxation Massage is a full-body Swedish-style massage focused entirely on calming thenervous system and supporting deep, restorative rest. Pressure is gentle to medium, strokesare long and flowing, and the intention is singular: turn everything down. There is no therapeutic agenda and no structural problem-solving. Just your body receiving the full, uninterrupted rest it rarely allows itself.

Service
What to Expect
Best for

Pure Relaxation

Fully soothing from start to finish

Stress, rest, recovery, sleep

Therapeutic Relaxation

Soothing flow with targeted
deeper passes

Everyday tension + relaxation

Deep Tissue

Focused therapeutic work
throughout

Chronic pain, structural holding

  • Activates the parasympathetic nervous system (your body’s rest-and-restore state)
  • Lowers cortisol levels and reduces the physiological stress response
  • Improves sleep quality and duration when received regularly
  • Increases circulation and promotes lymphatic flow throughout the body
  • Reduces muscle soreness and surface-level tension
  • Provides the kind of deep rest that sleep alone sometimes can’t deliver

Great for: anyone experiencing burnout, high-stress periods, difficulty slowing down, or post event recovery. Also excellent as a first massage experience, Swedish style relaxation massage is a gentle, safe introduction to professional bodywork.

If you need permission to do absolutely nothing for an hour, hour and a half, or two hours … consider this your permission slip. -Chief Relaxation Officer’s orders 😉

We’ll begin with your choice of aromatherapy and then use hot towels to begin your session. Long, flowing effleurage and gentle petrissage soothe the psyche and coax your muscles gently into bliss. Pressure is calibrated to your preference and stays in the soothing range throughout.

You’ll probably be half asleep within the first ten minutes.
You’ll wish you had scheduled more time and won’t want the session to end.
You will probably book your next appointment before you leave.

Of course! Once you arrive and check in, your therapist can adjust your session if a different approach makes more sense. We would rather provide the treatment your body needs today than hold you to something you booked weeks ago. If you’re unsure what to schedule, choose the option that feels closest and we’ll guide you from there.

60
60 MINUTES | PURE RELAXATION MASSAGE

$100 with Jaren and Lisa

Foundational and advanced massage care, provided by our licensed massage therapists, each bringing their own strengths and approach to Sunshine City Spa’s elevated standard of care. Ideal for ongoing care, regular maintenance, and exploring a range of therapeutic modalities.

90
90 MINUTES | PURE RELAXATION MASSAGE

$150 with Jaren and Lisa

Ninety-minute sessions allow for deeper, more comprehensive bodywork while maintaining a relaxed, unhurried pace. This duration is ideal for clients seeking focused therapeutic work, multiple areas of attention, or a more immersive experience overall.

120
120 MINUTES | PURE RELAXATION MASSAGE

$200 with Jaren and lLisa

Two hour services for the most spacious experience, allowing ample time to address complex needs or multiple areas without time constraints. This option is best suited for clients who prefer extended, methodical work or have specific therapeutic goals that benefit from additional time.

Book with Jaren
book with lisa

PURE RELAXATION MASSAGE
WITH THE FOUNDER

60 MINUTES $125
90 MINUTES $190
120 MINUTES $250

Every session is built around how your body shows up that day.
Jordan sets the standard with intentional touch designed to create change, not overwhelm.

BOOK WITH Jordan

clinical roots. human hands.

OUR PRACTITIONERS

Different specialties. Shared standards..

Every practitioner is chosen for technical skill, curiosity, kindness, attention to detail, and the ability to make people feel genuinely comfortable.

Appointments aren’t rushed.
We listen first, treat thoughtfully, and tailor the experience to the person in the room.

First place winner watermark wave award best place to pamper yourself Sunshine City Massage and Spa.

Jordan

Founder + Chief Relaxation Officer

• Licensed Massage Therapist
• Connective Tissue Manipulation
• Manual Lymphatic Drainage
• Advanced Facial Massage
• Holistic Skincare

Visit Jordan’s Page
Jaren Licensed Massage Therapist at Sunshine City Massage and Spa in St. Pete, FL

Jaren

Licensed Massage Therapist

• Therapeutic Massage
• Integrative Bodywork
• Cupping / Decompression

Visit Jaren’s Page

Lisa is a female massage therapist at Sunshine City Massage and Spa in St. Petersburg, FL.

Lisa

Licensed Massage Therapist

• Restorative Bodywork 
• Relaxation Specialist
• Recovery + Restoration

Visit Lisa’s Page

Let someone else do the work.

Book your RESET

You Might Also Consider

A RESTORATIVE FACIAL
WITH OUR SKILLED ESTHETICIANS

RESULTS-DRIVEN HOLISTIC SKINCARE
Unwind fully with soothing, restorative care for your skin.

Therapueatic relaxation

Therapeutic touch to release tension and restore calm.

Manual Lymphatic Drainage

Gentle lymphatic support to reduce swelling and restore flow.

OVER 100 FIVE STAR GOOGLE REVIEWS

SUNSHINE CITY MASSAGE and SPA | ST. PETE, FL

  • Massages can truly be hit or miss, and Jarren is not one to miss. I booked 60 minutes with him and he made me feel at ease from the start, then stayed in tune with exactly the right pressure the whole way through. He was attentive and really listened, and he took the absolute best care of me during that time.
    Ricky Renaud
dalimuseum st pete
Teal and white Miami Beach lifeguard tower glowing under a golden sunset sky.
  • “Best massage experience in my twenty years of getting them. Lisa was awesome. She explained everything in detail. She’s very kind and caring. Excellent work. All the hot towels take it to another level of excellence. Thanks!”
    Doug Chenneville
  • “Jaren gave me a deep tissue massage and it was amazing! He made me feel so comfortable, the pressure felt great and I left feeling a lot less tense than when I came in! Will definitely be back :)”
    McKenna Elliot
A dark rain shaft from a thunderstorm over the Gulf of Mexico at Caspersen Beach, Florida.

Frequently Asked Questions
Pure Relaxation Massage

Pure Relaxation Massage is a full-body Swedish-style massage designed to calm the
nervous system and support deep rest. Pressure stays gentle to medium with long, flowing strokes throughout — no therapeutic problem-solving, just pure, uninterrupted relaxation.

They’re closely related. Swedish massage is the foundational technique used in relaxation massage. At Sunshine City Spa, “Pure Relaxation” clarifies the intent: this session is focused on rest, calm, and recovery. Because sometimes we all need to give peace a chance.

No. You undress to your level of comfort and remain fully draped under a sheet throughout the session. Only the area being worked on is uncovered at any time. Most clients undress fully; some prefer to leave underwear on. Both are completely welcome.

That’s entirely up to you. Some clients drift off; others enjoy quiet conversation. Your therapist will follow your lead. The one thing to always communicate is pressure — never hesitate to ask for more or less.

For stress management and general wellbeing, once or twice a month is ideal. Many clients notice meaningful changes in sleep, anxiety, and overall mood after just 3–4 consistent sessions

At Sunshine City Massage & Spa in St. Petersburg, FL. we offer a NEW CLIENT INTRODUCTORY MASSAGE for $80. Our regular price for Pure Relaxation Massage is at $100 for 60 minutes, $150 for 90 minutes, and $200 for 2 hours.

Your comfort and privacy are always protected. You should undress to your comfort level. You will remain professionally draped at all times, and only the area being worked on is uncovered .Our therapists follow consistent draping protocols designed to ensure sessions feel safe, respectful, and professional. Short, reassuring, and confidence-building.

SCHEDULE BETTER CARE

Personalized care. Thoughtful technique. A genuinely welcoming experience designed around what your body needs today.

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