THERAPEUTIC RELAXATION MASSAGE

St. Pete, FL

Chill now. Get some real work done too.

Sunshine City Massage and Spa
St. Pete, FL

with Jaren and Lisa
60 minutes $100
90 minutes $150
120 minutes $200

Best for

• Improving Sleep
• Releasing Stress
• Improved Circulation
• Regular Maintenance

book therapeutic relaxation massage

Therapeutic Relaxation MASSAGE

at SUNSHINE CITY MASSAGE and SPA in ST. PETE FL

What makes deep tissue massage at sunshine city massage and spa different?

Therapeutic Relaxation Massage is the best of both worlds. It blends the calming, full-body flow of
relaxation massage with focused deeper pressure applied where your body actually needs it.
Unlike Pure Relaxation, which stays entirely soothing, or Deep Tissue, which is corrective
throughout, Therapeutic Relaxation keeps you in a relaxed state while your therapist actively
addresses areas of tension. You leave feeling both rested and genuinely relieved.

Service	What to Expect	Best for
Pure Relaxation	Fully soothing from start to finish	Stress, rest, recovery, sleep
Therapeutic Relaxation	Soothing flow with targeted deeper passes	Everyday tension + relaxation
Deep Tissue	Focused therapeutic work throughout	Chronic pain, structural holding

Calms the nervous system while actively addressing areas that hold chronic tension
Identifies and relieves the spots that hold stress most persistently
Better sleep, reduced body tension, and a clearer head after each session
Improves circulation and lymphatic flow throughout the full body
Sustainable option for regular maintenance; therapeutic results without intense
pressure
Works across a wide range of needs; ideal if you’re unsure which massage type is
right

If you carry stress in your shoulders, neck, or lower back but still want
to genuinely relax during your session, this is your answer. First-time clients unsure whether
they want relaxation or deeper work often start here. Regular massage clients maintaining
between deeper sessions often come back to this.
Not sure where you fall? Our $80 Introductory Massage is specifically designed to assess
exactly that.

Hot towels and aromatherapy open the session. Your therapist begins with long, flowing strokes
to open the body and settle your nervous system. As the session progresses, they shift to more
focused technique in areas that need it. This never breaks the overall relaxed rhythm. The
result feels seamless, not choppy. You’ll be aware that deeper work is happening, but it won’t
feel like a different session started without warning.

Yes. Once you arrive and check in, your therapist can adjust your session if a different approach makes more sense. We would rather provide the treatment your body needs today than hold you to something you booked weeks ago. If you’re unsure what to schedule, choose the option that feels closest and we’ll guide you from there.

60 MINUTES | THERAPEUTIC RELAXATION MASSAGE

$100 with Jaren and Lisa

Foundational and advanced massage care, provided by our licensed massage therapists, each bringing their own strengths and approach to Sunshine City Spa’s elevated standard of care. Ideal for ongoing care, regular maintenance, and exploring a range of therapeutic modalities.

90 MINUTES | THERAPEUTIC RELAXATION MASSAGE

$150 with Jaren and Lisa

Ninety-minute sessions allow for deeper, more comprehensive bodywork while maintaining a relaxed, unhurried pace. This duration is ideal for clients seeking focused therapeutic work, multiple areas of attention, or a more immersive experience overall.

120

120 MINUTES | THERAPEUTIC RELAXATION MASSAGE

$200 with Jaren and Lisa

Two hour services for the most spacious experience, allowing ample time to address complex needs or multiple areas without time constraints. This option is best suited for clients who prefer extended, methodical work or have specific therapeutic goals that benefit from additional time.

Book with Jaren

book with lisa

THERAPEUTIC RELAXATION MASSAGE
WITH THE FOUNDER

60 MINUTES $125

Every session is built around how your body shows up that day.
Jordan sets the standard with intentional touch designed to create change, not overwhelm.

BOOK WITH Jordan

clinical roots. human hands.

OUR PRACTITIONERS

Different specialties. Shared standards..

Every practitioner is chosen for technical skill, curiosity, kindness, attention to detail, and the ability to make people feel genuinely comfortable.

Appointments aren’t rushed.
We listen first, treat thoughtfully, and tailor the experience to the person in the room.

First place winner watermark wave award best place to pamper yourself Sunshine City Massage and Spa.

Jordan

Founder + Chief Relaxation Officer

• Licensed Massage Therapist
• Connective Tissue Manipulation
• Manual Lymphatic Drainage
• Advanced Facial Massage
• Holistic Skincare

Visit Jordan’s Page

Jaren

Licensed Massage Therapist

• Therapeutic Massage
• Integrative Bodywork
• Cupping / Decompression

Visit Jaren’s Page

Lisa

Licensed Massage Therapist

• Restorative Bodywork
• Relaxation Specialist
• Recovery + Restoration

Visit Lisa’s Page

Your body called a meeting.

Book your RESET

You Might Also Consider

Pure relaxation massage

Soothing therapeutic touch for full-body restoration.

deep tissue massage

Targeted pressure to relieve persistent muscular tension.

Sports Massage

Performance-driven bodywork to support recovery and mobility.

OVER 100 FIVE STAR GOOGLE REVIEWS

SUNSHINE CITY MASSAGE and SPA | ST. PETE, FL

Best massage experience in my twenty years of getting them. Lisa was awesome. She explained everything in detail. She’s very kind and caring. Excellent work. All the hot towels take it to another level of excellence. Thanks!
Doug Chenneville

The overpass from the parking lot to St. Pete Beach.

Jaren gave me a deep tissue massage and it was amazing! He made me feel so comfortable, the pressure felt great and I left feeling a lot less tense than when I came in! Will definitely be back 🙂
McKenna Elliot

I had a pure relaxation massage with Jordan and it was magical. One of the things I really like about him is that he listens to your issues (mine was neck, shoulder and wrists) and then focuses on them. I had been having trouble sleeping because of the neck/shoulder issues for weeks. After my massage – magic! – I slept well with no pain. Love this place and can’t recommend them highly enough. Thank you!
Kitty Bennett

A lone bird soars over a pink and golden sunset reflected on a St. Pete lake.

Frequently Asked Questions | Therapeutic Relaxation Massage

Therapeutic Relaxation Massage combines the calming flow of Swedish relaxation with
targeted deeper pressure where tension exists. You stay relaxed throughout, but your therapist
actively works on areas of tightness as the session progresses. You leave both rested and
genuinely relieved.

No. Deep tissue uses slow, focused pressure throughout the session to correct chronic
holding patterns. Therapeutic Relaxation maintains a relaxed, flowing state while introducing
deeper pressure selectively. You’re never bracing your way through a deep tissue session.

If you just want to fully zone out and feel great, book Pure Relaxation. If you carry tension
anywhere and want it addressed while still having a relaxing experience, book Therapeutic
Relaxation. Not sure? Our $80 Intro Massage is designed to answer exactly that question.

The session starts with lighter, flowing strokes and introduces medium pressure, occasionally deeper,
as your therapist shifts to focused areas. You always have the final say
on how much is right for you.

You should complete your intake form before arriving. It’s online at /forms/

Plan to arrive about 5 minutes early for your first visit.

• Avoid heavy meals immediately before.
• Avoid any strong fragrances
– perfumes / colognes can be overwhelming in a tiny massage room.
– let us tailor the aromatherapy to help enhance your treatment
• Most people don’t need to shower or do anything specific right before a massage.
– if you are coming from working at an office, 99% of the time you’re perfectly fine
– if you are coming from the beach, please shower to wash off all the sand
– if you are coming from a “dirty type job” a shower might be considerate

Beyond that: you’re the client, just breathe and we’ll handle everything else.

Therapeutic Relaxation Massage starts at $100 for 60 minutes at Sunshine City Massage &
Spa in St. Petersburg, FL.

Your comfort and privacy are always protected. You should undress to your comfort level. You will remain professionally draped at all times, and only the area being worked on is uncovered .Our therapists follow consistent draping protocols designed to ensure sessions feel safe, respectful, and professional.

SCHEDULE BETTER CARE

Personalized care. Thoughtful technique. A genuinely welcoming experience designed around what your body needs today.

book YOUR RESET

ALREADY ENJOYED A MASSAGE WITH US?

If we helped you feel better, we’d love to hear about your experience. Your review helps others find a therapist they can trust while supporting our small, locally owned practice.

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COMPLETE YOUR INTAKE

Completing your intake form before you arrive helps to streamline the intake process and get to the good stuff faster.