LISALICENSED MASSAGE THERAPIST | SUNSHINE CITY MASSAGE and SPA | ST. PETERSBURG, FLORIDA

GENTLE BY NATURE
CONFIDENT BY TRAINING
CARE THAT FEELS PERSONAL

Massage with LISA

Lisa crafts the kind of massage people don’t realize they’ve been missing … deeply relaxing, genuinely therapeutic, and thoughtfully personalized from beginning to end.

Trained within Sunshine City Massage’s clinical approach, every session combines attentive listening, skilled technique, and an intuitive flow that helps your body settle, unwind, and recover naturally.

Whether you’re looking for deep tissue relief, stress reduction, prenatal care, sports recovery, or simply an hour to reset, Lisa adapts each massage to meet you exactly where you are.

Clients often mention how quickly they feel comfortable with Lisa. Her cheerful personality, calming presence, and caring approach make every visit feel welcoming while delivering meaningful therapeutic results.

-4 St. Petersburg, Florida
Back massage therapy session at Sunshine City Spa in St. Petersburg, Florida.
STRUCTURAL CHANGE BEGINS WHEN YOUR MIND CALMS

WHY CLIENTS LOVE LISA:

Lisa combines a warm personality with thoughtful clinical care, creating massage sessions that are both deeply relaxing and genuinely effective.

Her treatments may help:
• Reduce muscle tension and everyday aches
• Relieve stress and calm the nervous system
• Improve mobility and flexibility
• Support athletic recovery and active lifestyles
• Ease pregnancy-related discomfort with safe prenatal techniques
• Encourage healthy circulation through therapeutic massage and cupping when appropriate
• Promote better sleep, relaxation, and overall well-being

Lisa has an effortless ability to help clients feel at ease from the moment they arrive. Her relaxed pace, welcoming energy, and intuitive flow create an experience that feels restorative long after the session ends.

Book with LISA

EVERY SESSION SHOULD MAKE THE NEXT ONE EASIER.

Lisa’s Massage Services

A therapist applies elbow pressure to a client's upper back and shoulder.

Deep Tissue

Hurts soo good

A soothing massage therapy session focused on relaxation and wellness indoors.

Therapeutic Relax

Chill out and get some deeper work.

A soothing indoor massage therapy session focused on relaxation and wellness.

Pure Relax

Chill out and let go.

screenshot 2026 02 01 at 8.00.02 pm 1769994083

Sports Massage

Improve your game.

sunshine city massage and spa jordan prenatal massage

Prenatal Massage

Care that adapts with your ever changing needs

-4 St. Petersburg, Florida

Decompression Session

Cupping focused treatment


Book with Lisa
Graphic text: Are we caring for your health or indulging your senses? This practice is designed for both.

Not sure which session is right for you?

Every massage begins with a thorough conversation about how you’re feeling today … not how you felt last month.
Lisa tailors every session around your goals, whether that’s deep relaxation, pain relief, improved mobility, recovery after exercise, or simply taking time to recharge.

Complimentary hot towels are included with every massage, and aromatherapy or muscle-soothing treatments may be incorporated whenever they best support your session.
BOOK WITH LISA

FREQUENTLY ASKED QUESTIONS

Massage with Lisa at Sunshine City Massage and Spa

Lisa provides relaxation massage, deep tissue massage, therapeutic massage, prenatal massage, sports massage, and decompression cupping. Every treatment is customized to your goals rather than following a one-size-fits-all routine.

Yes. Lisa combines slower, intentional pressure with thoughtful technique to address chronic muscle tension while keeping the session comfortable and productive. Pressure is always adjusted to your preferences.

Clients often describe Lisa as calming, approachable, and incredibly easy to relax with. Her natural warmth, attentive listening, and flowing style create sessions that feel restorative from beginning to end.

Arrive a few minutes early, be properly hydrated, and take a few deep breaths to settle in. Let Lisa know about any areas of discomfort or focus so she can tailor the session to your needs.

For general wellness, many clients benefit from monthly massage. If you’re managing chronic tension, recovering from exercise, or dealing with ongoing discomfort, more frequent sessions may be recommended until your goals are achieved.

Most clients leave feeling lighter, more relaxed, and noticeably less tense. Staying hydrated, moving gently, and giving your body time to absorb the benefits can help maximize your results.

Booking is easy through our online scheduling system. Choose the massage service that best fits your goals, and Lisa will customize the session after discussing your needs during your consultation.

  • Lisa was amazing! Genuinely one of the best massages I’ve ever had!
    Rylee Cady
The historic pink Vinoy Hotel framed by palm trees in St. Petersburg, Florida.
pelicans on pilings in stpetersburg
  • Best massage experience in my twenty years of getting them. Lisa was awesome. She explained everything in detail. She’s very kind and caring. Excellent work. All the hot towels take it to another level of excellence. Thanks!
    Doug Chenneville
  • What an awesome massage from Lisa. She was very sweet, nice and professional as well as informative. It has been years since I had a massage and know I am going to be hooked. Highly recommend Sunshine City Massage. Definitely will be booking another appointment.
    Wilburn Johnson

SCHEDULE WITH LISA

Personalized care. Thoughtful technique. A genuinely welcoming experience designed around what your body needs today.

book with LISA

Already visited LISA?

If Jaren helped you feel better, we’d love to hear about your experience. Google reviews help others find a therapist they can trust while supporting our small, locally owned practice.

Share Your Experience

COMPLETE YOUR INTAKE

Completing your intake form before you arrive helps to streamline the intake process and get to the good stuff faster.

COMPLETE YOUR INTAKE