THERAPEUTIC RELAXATION MASSAGE

St. Pete, FL

Chill now. Get some real work done too.

Sunshine City Massage and Spa
St. Pete, FL

with Jaren, Lisa, Trystian
60 minutes $100
90 minutes $150
120 minutes $200

Best for

• Improving Sleep
• Releasing Stress
• Improved Circulation
• Regular Maintenance

book therapeutic relaxation massage

Therapeutic Relaxation MASSAGE

at SUNSHINE CITY MASSAGE and SPA in ST. PETE FL


What makes deep tissue massage at sunshine city massage and spa different?

Therapeutic Relaxation Massage is the best of both worlds. It blends the calming, full-body flow of
relaxation massage with focused deeper pressure applied where your body actually needs it.
Unlike Pure Relaxation, which stays entirely soothing, or Deep Tissue, which is corrective
throughout, Therapeutic Relaxation keeps you in a relaxed state while your therapist actively
addresses areas of tension. You leave feeling both rested and genuinely relieved.

Service
What to Expect
Best for

Pure Relaxation

Fully soothing from start to finish

Stress, rest, recovery, sleep

Therapeutic Relaxation

Soothing flow with targeted
deeper passes

Everyday tension + relaxation

Deep Tissue

Focused therapeutic work
throughout

Chronic pain, structural holding

  • Calms the nervous system while actively addressing areas that hold chronic tension
  • Identifies and relieves the spots that hold stress most persistently
  • Better sleep, reduced body tension, and a clearer head after each session
  • Improves circulation and lymphatic flow throughout the full body
  • Sustainable option for regular maintenance; therapeutic results without intense
    pressure
  • Works across a wide range of needs; ideal if you’re unsure which massage type is
    right

If you carry stress in your shoulders, neck, or lower back but still want
to genuinely relax during your session, this is your answer. First-time clients unsure whether
they want relaxation or deeper work often start here. Regular massage clients maintaining
between deeper sessions often come back to this.
Not sure where you fall? Our $80 Introductory Massage is specifically designed to assess
exactly that.

Hot towels and aromatherapy open the session. Your therapist begins with long, flowing strokes
to open the body and settle your nervous system. As the session progresses, they shift to more
focused technique in areas that need it. This never breaks the overall relaxed rhythm. The
result feels seamless, not choppy. You’ll be aware that deeper work is happening, but it won’t
feel like a different session started without warning.

Yes. Once you arrive and check in, your therapist can adjust your session if a different approach makes more sense. We would rather provide the treatment your body needs today than hold you to something you booked weeks ago. If you’re unsure what to schedule, choose the option that feels closest and we’ll guide you from there.

60
60 MINUTES | THERAPEUTIC RELAXATION MASSAGE

$100 with Jaren and Lisa

Foundational and advanced massage care, provided by our licensed massage therapists, each bringing their own strengths and approach to Sunshine City Spa’s elevated standard of care. Ideal for ongoing care, regular maintenance, and exploring a range of therapeutic modalities.

90
90 MINUTES | THERAPEUTIC RELAXATION MASSAGE

$150 with Jaren and Lisa

Ninety-minute sessions allow for deeper, more comprehensive bodywork while maintaining a relaxed, unhurried pace. This duration is ideal for clients seeking focused therapeutic work, multiple areas of attention, or a more immersive experience overall.

120
120 MINUTES | THERAPEUTIC RELAXATION MASSAGE

$200 with Jaren and Lisa

Two hour services for the most spacious experience, allowing ample time to address complex needs or multiple areas without time constraints. This option is best suited for clients who prefer extended, methodical work or have specific therapeutic goals that benefit from additional time.

Book with Jaren
book with lisa

THERAPEUTIC RELAXATION MASSAGE
WITH THE FOUNDER

THERAPEUTIC RELAXATION MASSAGE

60 MINUTES $125

Every session is built around how your body shows up that day.
Jordan sets the standard with intentional touch designed to create change, not overwhelm.

BOOK WITH Jordan

clinical roots. human hands.

MEET THE TEAM

Sunshine City Massage and Spa is the kind of practice where appointments aren’t rushed, where every therapist genuinely cares, and where expertise never comes at the expense of kindness.

That philosophy guides every decision we make.

Every person on our team was chosen for more than their technical skill. We look for people with curiosity, kindness, attention to detail, and the ability to make people feel genuinely comfortable.

Different personalities.
Different specialties.

One shared philosophy:
Leave every client better than you found them.

BOOK NOW
First place winner watermark wave award best place to pamper yourself Sunshine City Massage and Spa.

Jordan

MLD, CTM, LMT – Founder
& Chief Relaxation Officer
• Manual Lymphatic Drainage
• Connective Tissue Therapy
• Advanced Bodywork
Visit Jordan’s Page
Jaren Licensed Massage Therapist at Sunshine City Massage and Spa in St. Pete, FL

Jaren

Licensed Massage Therapist
• Therapeutic Massage
• Integrative Bodywork
• Cupping / Decompression
Visit Jaren’s Page
Lisa is a female massage therapist at Sunshine City Massage and Spa in St. Petersburg, FL.

Lisa

Licensed Massage Therapist
• Restorative Bodywork 
• Relaxation Specialist
• Recovery + Restoration
Visit Lisa’s Page
Jaren Licensed Massage Therapist at Sunshine City Massage and Spa in St. Pete, FL

Jaren

Licensed Massage Therapist
• Therapeutic Massage
• Integrative Bodywork
• Cupping / Decompression
Visit Jaren’s Page
Lisa is a female massage therapist at Sunshine City Massage and Spa in St. Petersburg, FL.

Lisa

Licensed Massage Therapist
• Restorative Bodywork 
• Relaxation Specialist
• Recovery + Restoration
Visit Lisa’s Page
First place winner watermark wave award best place to pamper yourself Sunshine City Massage and Spa.

Jordan

MLD, CTM, LMT – Founder
& Chief Relaxation Officer
• Manual Lymphatic Drainage
• Connective Tissue Therapy
• Advanced Bodywork
Visit Jordan’s Page

You Might Also Consider

Pure Relaxation Massage

Remove all therapeutic intention. Just rest.

Deep Tissue Massage

More structurally focused work for chronic tension that needs to be addressed specifically.

Sports
Massage

For active recovery and athletic performance support.

OVER 100 FIVE STAR GOOGLE REVIEWS

  • Decided to have a spa day which included a relaxation massage and microdermabrasion acne facial with Trystian and Anthony. Both very professional, knowledgeable, and had a very peaceful experience. Jordan was very quick with communication and assisting every step of the way ensuring to notch service. 110% recommend Sunshine City Massage as I will be coming back to maintain this youth!
    Jaymond Allison
pelicans on pilings in stpetersburg
beach grass st pete beach
  • Best massage experience in my twenty years of getting them. Lisa was awesome. She explained everything in detail. She’s very kind and caring. Excellent work. All the hot towels take it to another level of excellence. Thanks!
    Doug Chenneville
  • Jaren gave me a deep tissue massage and it was amazing! He made me feel so comfortable, the pressure felt great and I left feeling a lot less tense than when I came in! Will definitely be back 🙂

    McKenna Elliot
The overpass from the parking lot to St. Pete Beach.
dalimuseum st pete
  • I had a pure relaxation massage with Jordan and it was magical. One of the things I really like about him is that he listens to your issues (mine was neck, shoulder and wrists) and then focuses on them. I had been having trouble sleeping because of the neck/shoulder issues for weeks. After my massage – magic! – I slept well with no pain. Love this place and can’t recommend them highly enough. Thank you!

    Kitty Bennett

Frequently Asked Questions | Therapeutic Relaxation Massage

Therapeutic Relaxation Massage combines the calming flow of Swedish relaxation with
targeted deeper pressure where tension exists. You stay relaxed throughout, but your therapist
actively works on areas of tightness as the session progresses. You leave both rested and
genuinely relieved.

No. Deep tissue uses slow, focused pressure throughout the session to correct chronic
holding patterns. Therapeutic Relaxation maintains a relaxed, flowing state while introducing
deeper pressure selectively. You’re never bracing your way through a deep tissue session.

If you just want to fully zone out and feel great, book Pure Relaxation. If you carry tension
anywhere and want it addressed while still having a relaxing experience, book Therapeutic
Relaxation. Not sure? Our $80 Intro Massage is designed to answer exactly that question.

The session starts with lighter, flowing strokes and introduces medium pressure, occasionally deeper,
as your therapist shifts to focused areas. You always have the final say
on how much is right for you.

You should complete your intake form before arriving. It’s online at /forms/

Plan to arrive about 5 minutes early for your first visit.

• Avoid heavy meals immediately before.
• Avoid any strong fragrances
– perfumes / colognes can be overwhelming in a tiny massage room.
– let us tailor the aromatherapy to help enhance your treatment
• Most people don’t need to shower or do anything specific right before a massage.
– if you are coming from working at an office, 99% of the time you’re perfectly fine
– if you are coming from the beach, please shower to wash off all the sand
– if you are coming from a “dirty type job” a shower might be considerate

Beyond that: you’re the client, just breathe and we’ll handle everything else.

Therapeutic Relaxation Massage starts at $100 for 60 minutes at Sunshine City Massage &
Spa in St. Petersburg, FL.

Your comfort and privacy are always protected. You should undress to your comfort level. You will remain professionally draped at all times, and only the area being worked on is uncovered .Our therapists follow consistent draping protocols designed to ensure sessions feel safe, respectful, and professional.

SCHEDULE BETTER CARE

Personalized care. Thoughtful technique. A genuinely welcoming experience designed around what your body needs today.

book YOUR RESET

ALREADY ENJOYED A MASSAGE WITH US?

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