Massage Therapy
AT SUNSHINE CITY MASSAGE and SPA IN ST. PETERSBURG, FLORIDA
THERAPEUTIC MASSAGE TECHNIQUES FOR PAIN RELIEF, STRESS REDUCTION, AND REAL PHYSICAL CHANGE
Therapeutic Massage That Feels As Good As It Works
Sunshine City Massage and Spa is an award-winning therapist-owned massage spa in St. Pete focused on pain relief, nervous system regulation, and lasting results.
We combine advanced manual massage therapy with thoughtful clinical assessment to improve circulation, reduce pain, calm the nervous system, and restore how your body moves and feels.
We do not use one-size-fits-all routines.
We do not rush treatments.
We do not sell memberships.
You receive care actually designed around your body.
PURE RELAX & THERAPEUTIC RELAX: $100
DEEP TISSUE & SPORTS MASSAGE: $110
CUPPING, NEUROMUSCULAR, & MYOFASCIAL: $125
NEW CLIENT INTRO MASSAGE – $80
Massage Therapy
at Sunshine City Massage and Spa in St. Petersburg, Florida
Therapeutic massage techniques for pain relief, stress reduction, and real physical change
Therapeutic Massage That Feels As Good As It Works
Sunshine City Massage and Spa is an award-winning therapist-owned massage spa in St. Pete focused on pain relief, nervous system regulation, and lasting results.
We combine advanced manual massage therapy with thoughtful clinical assessment to improve circulation, reduce pain, calm the nervous system, and restore how your body moves and feels.
We do not use one-size-fits-all routines.
We do not rush treatments.
We do not sell memberships.
You receive care actually designed around your body.
PURE RELAX & THERAPEUTIC RELAX: $100
DEEP TISSUE & SPORTS MASSAGE: $110
CUPPING, NEUROMUSCULAR, & MYOFASCIAL: $125
NEW CLIENT INTRO MASSAGE
$80
First Visit Intro Massage $80
This is not a quick relaxation massage. And it is not a rushed “Get you in the door special.” This is where you get to experience our clinical luxury massage treatments.
This is a structured, therapeutic session designed to assess your body, calm the nervous system, reduce pain and tension, and create noticeable change from the very first visit.
During this session we:
Assess posture, tension patterns, and mobility
Address active concerns like neck pain, back pain, headaches, or stress overload
Customize pressure, technique, and focus areas in real time
Build a long-term treatment plan that actually makes sense
You leave knowing:
What your body actually needs.
What to book next.
And why.
NEW CLIENT INTRO MASSAGE – $80
Built on anatomy. Guided by presence.
Massage Services
We elevate every massage through our shared passion for excellence and genuine desire to help people feel better in their bodies.
Our attention to detail is what allows deeply therapeutic work to feel effortlessly luxurious.
Deep Tissue
Hurts soo good
Therapeutic Relax
Chill out and get some deeper work.
Pure Relax
Chill out and let go.
Sports Massage
Improve your game.
Prenatal Massage
Care that adapts with your ever changing needs
Decompression Session
Cupping focused treatment
Advanced Techniques Explained
Meet the MAGIC MAKERS
Our Massage Therapists:
Every therapist at Sunshine City Massage and Spa brings a unique approach,
But all share the same commitment to thoughtful care, clinical excellence, and personalized treatment.
Every session is crafted with presence, purpose, and a whole lot of heart.
We help people feel more at home in their bodies.
Jordan
& Chief Relaxation Officer
• Connective Tissue Therapy
• Advanced Bodywork
Jordan blends advanced therapeutic techniques with intuitive care to create deeply restorative, results-driven treatments. His advanced techniques support healing, enhance natural beauty, and help clients feel lighter, brighter, and fully renewed.
He is known for inclusive, elevated sessions crafted with intention and precision.
PRESSURE RANGE:
• ANY and ALL
Jaren
& Director of Deep Exhales
• Integrative Bodywork
• Cupping / Decompression
Jaren blends intuitive flow with focused therapeutic technique to create deeply relaxing, restorative sessions. His work eases tension, improves mobility, and brings a grounded sense of calm to your body.
You will love his warm presence and the way his massage leaves you feeling lighter, balanced, and completely renewed.
PRESSURE RANGE:
• LIGHT to DEEP
Lisa
& Director of Better Days
• Relaxation Specialist
• Recovery + Restoration
Lisa creates the kind of massage people don’t realize they’ve been missing… deeply relaxing, genuinely therapeutic, and thoughtfully personalized from beginning to end.
Her cheerful personality, calming presence, and caring approach make every visit feel welcoming while delivering meaningful therapeutic results.
PRESSURE RANGE:
• LIGHT to DEEP
Jordan
& Chief Relaxation Officer
• Connective Tissue Therapy
• Advanced Bodywork
Jaren
• Integrative Bodywork
• Cupping / Decompression
Lisa
• Relaxation Specialist
• Recovery + Restoration
Sensory experiences, clinical foundationS.
Enhance any Massage
Complimentary upgrades that elevate your session and support recovery.
What many spas offer as an add-on, we consider part of the standard.
HOT TOWELS
ALWAYS INCLUDED
Are incorporated generously throughout your session
To soften tissue, enhance relaxation, and create a seamless, elevated experience.
AROMATHERAPY
ALWAYS INCLUDED
Included with most massage and facial services.
Select your preferred scent.
Sensitive to fragrance? We’ll happily leave your treatment fragrance-free.
MUSCLE SOOTHING ENHANCEMENTS
Are complimentary as needed and always available by request.
ZEN FLEX MUSCLE BUTTER
Helps soothe sore achey muscles. Made with lavender, cocoa butter, arnica and magnesium. organic + vegan
CAUSE MEDIC CBD RELIEF CREAM
Helps reduce inflammation and soothe sore muscles.
100 MG live rosin CBD per ounce
organic + vegan
FREQUENTLY ASKED QUESTIONS
ABOUT Massage Therapy
Remember that we are here to help you feel better.
It’s your massage and we will always do our best to make sure that you feel safe, respected, and genuinely cared for.
SCHEDULE BETTER CARE
Personalized care. Thoughtful technique. A genuinely welcoming experience designed around what your body needs today.
ALREADY ENJOYED A MASSAGE WITH US?
If we helped you feel better, we’d love to hear about your experience. Your review helps others find a therapist they can trust while supporting our small, locally owned practice.
COMPLETE YOUR INTAKE
Completing your intake form before you arrive helps to streamline the intake process and get to the good stuff faster.