JARENLICENSED MASSAGE THERAPIST | SUNSHINE CITY MASSAGE and SPA | ST. PETERSBURG, FLORIDA

built on listening

your body sets the pace

care follows your pace

Massages with Jaren

Jaren’s work is centered on helping your body feel safe enough to soften.

Each session is guided by careful listening and steady, grounded touch rather than routines or preset sequences.
Jaren adapts continuously to how your body responds, allowing the session to remain calm, supportive, and deeply personalized.

His work is especially well suited for clients who want to feel deeply relaxed and grounded, while still receiving thoughtful therapeutic care.

From full-body relaxation to focused therapeutic sessions, Jaren’s work is designed to help you leave feeling lighter, calmer, and more at ease in your body.








Jaren’s work is centered on helping your body feel safe enough to soften.

Each session is guided by careful listening and steady, grounded touch rather than routines or preset sequences.
Jaren adapts continuously to how your body responds, allowing the session to remain calm, supportive, and deeply personalized.

His work is especially well suited for clients who want to feel deeply relaxed and grounded, while still receiving thoughtful therapeutic care.

From full-body relaxation to focused therapeutic sessions, Jaren’s work is designed to help you leave feeling lighter, calmer, and more at ease in your body.

Book with jaren
Jaren Licensed Massage Therapist at Sunshine City Massage and Spa in St. Pete, FL
Jaren Massage Therapist Sunshine City Massage And Spa St Pete Fl 2
massage with Jaren hits different

Why choose Jaren:

Clients choose Jaren for his ability to combine technical precision with genuine care. His massage therapy sessions support physical, emotional, and energetic wellness. Some of the key benefits include:

-Relief from chronic muscle tension and soreness
-Reduced stress, anxiety, and fatigue
-Improved circulation and flexibility
-Enhanced mind-body connection
-Support for injury recovery and overall wellness
-A sense of deep calm and rejuvenation

Many clients describe his touch as “intuitively guided,” saying it feels like he knows what their body needs before they even mention it. His sessions help people reconnect. They support not just the physical body, but also a sense of inner peace and balance.

Book with jaren
Massage treatment room at Sunshine City Massage and Spa in St. Petersburg, FL
YOUR FIRST Massage STARTS HERE

First Visit Intro Massage $80

This is not a quick relaxation massage. And it is not a rushed “Get you in the door special.” This is where you get to experience our clinical luxury massage treatments.

This is a structured, therapeutic session designed to assess your body, calm the nervous system, reduce pain and tension, and create noticeable change from the very first visit.

During this session we:
Assess posture, tension patterns, and mobility
Address active concerns like neck pain, back pain, headaches, or stress overload
Customize pressure, technique, and focus areas in real time
Build a long-term treatment plan that actually makes sense

You leave knowing:
What your body actually needs.
What to book next.
And why.

NEW CLIENT INTRO MASSAGE – $80

Book your Intro massage

MASSAGE SERVICES WITH JARENAT SUNSHINE CITY MASSAGE and SPA IN ST. PETE

Therapist performing manual lymphatic drainage massage on client. St. Petersburg, Florida

Pure Relax

Zen all the way out.

60 minutes: $100
90 minutes: $150
120 minutes: $200
A soothing massage therapy session focused on relaxation and wellness indoors.

Therapeutic Relax

Chill out and get some deeper work.

60 minutes: $100
90 minutes: $150
120 minutes: $200
Close-up of a therapist giving a deep tissue shoulder massage, enhancing wellness and stress relief.

Deep Tissue

Hurts sooo good..

60 minutes: $110
90 minutes: $165
120 minutes: $220
screenshot 2026 02 01 at 8.00.02 pm 1769994083

Sports Massage

Improve your game.

60 minutes: $110
90 minutes: $165
120 minutes: $220
jaren prenatal massage therapist sunshine city massage and spa

Prenatal Massage

Care that adapts as you do.

60 minutes: $100
90 minutes: $150
120 minutes: $200
Decompression therapy is another way to describe the effects of cupping during a massage.

Decompression Session

Cupping focused treatment

60 minutes: $125
90 minutes: $190
120 minutes: $250
Book with jaren

FREQUENTLY ASKED QUESTIONS
ABOUT MASSAGE WITH JAREN

SUNSHINE CITY MASSAGE and SPA | ST. PETE, FL

Jaren provides a blend of therapeutic and relaxation-based massage techniques, including Swedish, deep tissue, and energy balancing. Every session is customized to your specific needs and goals.

 Yes. Jaren is skilled at adapting pressure and technique to accommodate pain conditions, tension patterns, or injury recovery. Always communicate any concerns before your session, and he’ll adjust accordingly.

 Jaren’s sessions are known for their intuitive flow — a seamless combination of technique and energy awareness. He works with both precision and sensitivity, creating a balance of structure and ease that clients love.

For general wellness, many clients schedule monthly or bi-weekly sessions. If you’re addressing chronic tension or stress, weekly or targeted follow-up sessions may be beneficial. Jaren can help you create a schedule that fits your goals.

Yes. Jaren’s flow is closely aligned with Jordan’s, offering a similar rhythm, sensitivity, and depth of care. He brings his own intuitive and grounded presence to the work.

You can schedule directly through the Sunshine City Massage online booking system or by calling the studio. Appointments are available throughout the week with flexible hours to suit your schedule.

Jaren a licensed massage therapist at Sunshine City Massage and Spa in St. Pete performing sports massage on a male clients pectoral muscle.

Not sure which session is right for you?

Every visit begins with a thorough intake so we can understand what your body needs that day and tailor your session accordingly.

Hot towel treatments are included with every service, and complimentary aromatherapy or muscle-soothing treatments may be incorporated when appropriate, based on your needs and preferences.

book your intro massage

FREQUENTLY ASKED QUESTIONS BY NEW CLIENTS

SUNSHINE CITY MASSAGE and SPA | ST. PETE, FL

Jaren draws on a blend of therapeutic and relaxation techniques, including Swedish, deep tissue, and energy-based work. He adjusts them session to session. Rather than following one fixed method, he pays close attention to how your body responds and lets that guide the pressure and pace.

Absolutely. Jaren is Florida-licensed and takes time upfront to talk through your comfort level, so first-time clients tend to feel at ease quickly. Care follows your pace. If something feels like too much or too little, just say so and he’ll adjust.

Complete your intake form online and then you only need to arrive a few minutes early. Give yourself a moment to catch your breath and transition into spa mode. The massage therapists at Sunshine City Massage and Spa will review your intake with you and spend an extra moment making sure that you understand the entire massage process before beginning, especially if it is your first time getting a massage. Let Jaren know about any areas of discomfort or focus so he can tailor the session to your needs.

You may feel relaxed, lighter, and more centered. Drink plenty of water and take time to rest if needed. Your body will continue to process and release tension after your session.

Yes, prenatal massage is one of Jaren’s specialties. He uses positioning and pressure suited to each trimester, with a gentle, listening-based approach so you feel supported and comfortable throughout the session.

Jaren is also known for his cupping work, which pairs well with areas of chronic tightness or old injuries. Tell him what’s bothering you before your session, and he’ll build a plan around it. His style is all about listening and adapting, not sticking to a script.

  • “This was my first professional massage. Jaren explained everything so well beforehand! Very professional and easy to communicate with. He also had hands of gold! Great first experience.”
    Bennett Mack
The overpass from the parking lot to St. Pete Beach.
boat small st pete
  • “Jaren did an incredible job! Him and the staff met us at the door, they had water and were ready for our appointment. He was so thorough, kind, and good at his job. I’ll definitely be back any time I need a massage. Thank you!”
    Julia Moreno-Molen
  • “I recently had a deep tissue massage from Jaren at Sunshine City Massage, and it was nothing short of transformative. Jaren’s intuitive approach is what truly sets him apart from my previous massages – he doesn’t just follow a routine, he listens deeply to your body and responds with precision and care.”
    Tracy R
pelicans on pilings in stpetersburg
vinoy hotel downtown st pete
  • “Jaren gave me a deep tissue massage and it was amazing! He made me feel so comfortable, the pressure felt great and I left feeling a lot less tense than when I came in! Will definitely be back 🙂“
    McKenna Elliot

SCHEDULE WITH JAREN

Personalized care. Thoughtful technique. A genuinely welcoming experience designed around what your body needs today.

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